2009 - News & Events
RRCA News Ticker
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GET SMART
Strider Marathon Training
Featuring performance-based training for the half and full marathon
Coming August 4th
Daily training schedules plus group runs
Tuesday/Thursday/Weekends @ Terry Hershey and Memorial Park
Free to all Houston Striders
SMART (marathon) program participants will need to build up to and maintain 20-30 miles per week for June and July
The first 5 weeks of the SMART Lite (half-marathon) program will help to build weekly mileage with an additional 18 weeks of performance training