Houston Striders - Web Resources for Runners
Technical Training
Jack Daniels visited with the Striders in 2008 and shared his training
philosophy with the membership. The details are available from his
website with a 4 part series entitled Running Training.
Links to the series are available below. Part 5 of the series, called
"Setting up a season of training" was not published. Jack shared his
training philosophy with many Striders and you may find them to be
valuable source of information as well as Jack’s website.